Articles & Stories

Articles and Stories Archives of the Al Siebert Resiliency Center.

Featured Articles

Featured Articles
Let’s Make Stress Less Distressing To Be Resilient, Resist the Hype About Stress Developing a Highly Resilient, Change-Proficient Work Force How to Develop Resiliency Strengths Caregiver Resiliency Resiliency and Longevity Small Business Success Requires Resiliency
Al’s Resiliency Articles Archives	Al’s Resiliency Stories Archives
Aron Ralston’s Survivor Traits Aron Ralston was the hiker who cut off his arm to survive a several hundred pound boulder which trapped him. ... Holding Meetings During Emotional Times When people are emotionally distracted upsetting world events or by internal organizational disruptions, it is essential to manage group meetings ... How Losing Job Became a Positive Transition Two organizational development specialists decided to use their professional skills for managing transition and change for themselves and their co-workers. ... Let’s Make Stress Less Distressing Knowledge about physical fitness, nutritional fitness, and safe living increased average life expectancy over 70 years. But now a new ... Guidelines for Listening to War Veterans The main problem for many war veterans and survivors of torturous experiences is not what they went through. Their problem ... More Articles	Chosen to Live: The Story Behind the Movie FEARLESS… In 1989, on a flight from Denver to Chicago, the rear engine exploded minutes after takeoff and the pilots made ... Problem-Solving: Sometimes it Works, Sometimes it Doesn’t Psychologists have lots of research evidence showing that problem-focused coping increases resiliency while emotion-focused coping impairs resiliency. This means that ... The Dalai Lama: An Outstanding Example of Resiliency On May 14-15, 2001, I was part of an intimate group of 4300 at the University of Portland for two ... From Impoverished Distress to Cancer to Multi-Millionaire In 1982, at age 30, Marion Luna Brem was a very busy woman. Married, with two sons, she was a ... Necessity, the “Mother Boyle” of Invention In 1970, Gert Boyle, the president of world famous Columbia Sportswear, was literally thrown into her role running the company ... More Stories
Guest Articles & Stories
Overcoming "Victimitis" David Pendlum says: “It is actually quite difficult to lay out any given step-by-step process of how I overcame what ... Growing Better and Better Gloria Nash writes: In July of 2002 you published my story on your website. I continue to receive positive feedback ... Single and Surviving Rhona. Johnson shows directly how some of the principles in The Survivor Personality relate to everyday life and hopes her ... Butterflies are Free Meredith Murray experienced near-fatal car accident in 1995 and her life was changed forever. She thinks of her experience as ... How I Survived the Deaths of Twelve Family Members Within a four-year period, twelve of Joanne Hill’s family members died, beginning with husband and ending with her son. During ... More Stories

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